Upper St. Clair High School Girls Volleyball - 2023

USC Girls Volleyball – Amazing Turnout for our Annual Middle School Camp – SESSION ONE!

95 campers participated in the Annual USC Volleyball Skills Camp last week. This was our first year providing grade-specific instruction – with the rising 5th, 6th, and 7th graders in Session One; and our rising 8th and 9th graders in Session Two. Thanks to all our Booster volunteers, the camp went off without a hitch.

Our coaches and athletes did a an amazing great job providing specific and individualized skill instructions, and of course some volleyball games and fun!

Thank you Campers – see you again next year!

Monday – 8/15 4:30-6:30pm ALL GRADES

Tuesday – 8/16 4:00-6:00pm ALL GRADES

6:00-6:30pm
Varsity Roster (11 & 12 graders) meetings
JV (9 & 10 graders) break

6:30-8:30pm
9 & 10 graders final scrimmage and JV roster meetings

Therefore ALL sessions are MANDATORY for 9th and 10th graders.
Due to the number of athletes trying out, this format is the most fair and thorough for all girls!

Varsity roster will be named and completed by 6:30 and will not be required to stay for the second session.
Questions or concerns, please ask!

USC HS Girls Volleyball – Important Season Kickoff events:

Mark your calendars now for these important dates:

• Tryout sessions – BOTH sessions are mandatory
  Monday, 08/15/22, 4:30pm – 6:30pm ALL GRADES – HS Gym

Tuesday, 8/16/22, 4:00pm – 6:00pm ALL GRADES – HS Gym

6:00pm – 6:30pm – Varsity Roster (11 & 12 graders) meetings and JV (9 & 10 graders) break

6:30pm – 8:30pm – 9 & 10 graders final scrimmage and JV roster meetings

Therefore ALL sessions are MANDATORY for 9th and 10th graders.
Due to the number of athletes trying out, this format is the most fair and thorough for all girls!
Varsity roster will be named and completed by 6:30pm and will not be required to stay for the second session.

• Boosters, Team and Coaches Season Kickoff Meeting
  Wednesday, 08/17/22, 6:30pm – 8pm – High School LGI (just inside the Theater / Arts entrance)

• USC GVB Team Pictures by M&M
  Tuesday, 08/23/22, 4pm – HS Gym

Lifting has been cancelled for Today and Wed – Open Gym sill on!
Happy 4th Of July – No lifting/Open Gym that day

Please see baseline checklist for review before baseline test next week.

Bob Smith MS, LAT, ATC, NASM-PES
Athletic Trainer, Performance Enhancement Specialist

412.260.9118
RSmith02@uscsd.k12.pa.us